Wellbeing Support Coaches
Did you know we offer free personalized support through our Wellbeing Support Coaches? Whether you’re stressed, overwhelmed, or just need someone to talk to, our coaches are here to listen and guide you. You can book with a specific coach or at a time that fits your schedule and online students can request Zoom when booking.
Why book an appointment?
- Tailored Support: Our coaches will customize their approach to your individual needs, helping you get the most out of your sessions. 1:1 well-being support for students in person or via zoom on the specific areas of wellbeing.
- Comprehensive Wellbeing: We address a range of concerns, from stress and anxiety to time management, sleep, movement, nutrition, and more. We're here to support you in finding the right balance and connecting you with resources that suit your situation.
Your wellbeing matters to us. Taking the initiative to seek support is a sign of strength, and we encourage you to make this positive step toward a healthier, more fulfilling college experience.
Wellbeing Support Coaches Map of Offices
Wellbeing Support Coach |
Office Location |
|---|---|
|
Allie Jellison
|
College of Education Room 324
|
|
Allyse Bergdolt
|
College of Business Room L35
|
|
Dave Payseno
|
Law School Room 216
|
|
Kat Sutter
|
Aber Hall Room 302
|
|
Lauren Schulte
|
Davidson Honors College Room 017
|
|
Tara Ballis
|
Fine Arts Room 205
|
Referrals
What Is An Appropriate Referral?
- Support in coping with stress, anxiety, and feeling overwhelmed
- Sleep and Sleep hygiene
- Time Management and Procrastination
- Movement and Nutrition
- Assistance with finding the right resource for support
Two options for referrals:
- Complete referral within Navigate- Select alert reasons “Wellness”
For questions, please contact: wellbeing@mso.umt.edu